Preparing for Mothers Day.

Mother’s Day can bring a mix of moments.

It might feel special. It might feel overwhelming.

Sometimes it involves breakfast in bed. Sometimes it looks like packing bags, visiting family and managing little ones who are out of routine.

If you’re planning to visit relatives, start by talking to your child about what’s coming. You might say, “Tomorrow we’re going to Grandma’s house. There will be lots of people and we’ll have lunch together.”

Keep your tone calm and clear. Give just enough detail to help them feel ready.

If your child finds crowds or new places hard, you might say, “There will be quiet space if you need it. You can come to me if it feels too loud.”

On the day, check in with your child. Look for signs they’re getting tired or overwhelmed. You might notice they’re getting louder, clingy or short-tempered. Step outside for a walk or a quiet moment together.

If behaviour gets tricky, stay close and keep things simple. “It looks like you’re having a hard time. Let’s sit together.”

You don’t have to explain or justify your child’s behaviour to anyone.

Your job isn’t to make the day perfect for everyone. It’s to support your child and care for yourself.

Think about what you want this Mother’s Day. Do you need a break? Do you want to feel appreciated? Do you need less noise?

Say it out loud. Let someone know.

If your child is old enough, give them a simple role. You could say, “Would you like to help pick flowers?” or “Can you choose a card with Dad?”

Lower the pressure. The day might still involve cleaning up or calming a tantrum. It doesn’t mean the day didn’t matter.

It’s okay to feel both grateful and tired.

It’s okay to want something simple.

This day is for you too. What do you need to make space for that?